Simple relaxation : the Mitchell method of physiological relaxation for easing tension /
| Main Author: | MITCHELL, Laura 1906- |
|---|---|
| Other Authors: | Bartlett, Michael. |
| Format: | Book |
| Call Number: | 613.79 MIT |
| Institution: | Perbadanan Perpustakaan Awam Negeri Perak |
| Library: | Main Library |
| Record Id / ISBN-0: | ppap.3104 / 0719543886 |
| Online Public Access Catalog: | Perbadanan Perpustakaan Awam Negeri Perak |
| Published: |
London :
John Murray,
1987
|
| Subjects: | |
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| 020 | |a 0719543886 | ||
| 090 | 0 | 0 | |a 613.79 |b MIT |
| 100 | 1 | |a MITCHELL, Laura |d 1906- | |
| 245 | 1 | 0 | |a Simple relaxation : |b the Mitchell method of physiological relaxation for easing tension / |c Laura Mitchell |
| 260 | |a London : |b John Murray, |c 1987 | ||
| 300 | |a 144 p |b ill, |c 22cm. | ||
| 504 | |a Includes bibliographical references and index | ||
| 650 | 0 | |a Muscles | |
| 650 | 0 | |a Relaxation | |
| 650 | 0 | |a Stress management | |
| 700 | 1 | |a Bartlett, Michael. | |
| 943 | |2 ddc |c BK |k 613.79.MIT | ||
| 999 | |c 3104 |d 3104 | ||
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