The qigong workbook for anxiety : powerful energy practices to rebalance your nervous system and free yourself from fear /

" We live in a fast-paced, busy world, and many of us are stressed out and anxious as a result. If you suffer from anxiety but have found little relief from modern western treatments, or if you are looking for complimentary treatment, the ancient practice of qigong-which can be understood as th...

Full description

Main Author: Lam, Kam Chuen.
Format: Book
Language: English
Call Number: BF575.A6 .L36 2014
Institution: Perbadanan Perpustakaan Awam Negeri Perak
Library: Main Library
Record Id / ISBN-0: ppap.52006 / 9781608829491 (paperback)
Online Public Access Catalog: Perbadanan Perpustakaan Awam Negeri Perak
Published: Oakland, CA : New Harbinger Publications, [2014]
Subjects:
Tags: Add Tag
No Tags, Be the first to tag this record!

Similar Items