The everything guide to spices for health : a complete guide to the natural health-boosting benefits of everyday spices /

"Discover the amazing powers of spices and herbs!Spices have long been celebrated for their antioxidant, anti-inflammatory, and curative properties. From increasing energy to boosting metabolism and relieving joint aches, spices can help you improve your body, mind, and spirit. In The Everythin...

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Main Author: Robson-Garth, Michelle, (Author)
Format: Book
Language: English
Institution: Perbadanan Perpustakaan Awam Negeri Perak
Library: Main Library
Record Id / ISBN-0: ppap.60287 / 9781440593178(paperback)
Online Public Access Catalog: Perbadanan Perpustakaan Awam Negeri Perak
Published: Avon, Massachusetts : Adams Media, [2016]
Series: Everything
Subjects:
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100 1 |a Robson-Garth, Michelle,  |e author. 
245 1 4 |a The everything guide to spices for health : a complete guide to the natural health-boosting benefits of everyday spices /  |c Michelle Robson-Garth, BHSc. 
260 |a Avon, Massachusetts :  |b Adams Media,  |c [2016] 
300 |a 288 pages ;  |c 22 cm. 
336 |a text  |2 rdacontent 
337 |a unmediated  |2 rdamedia 
338 |a volume  |2 rdacarrier 
490 0 |a Everything 
504 |a Includes bibliographical references (pages 261-271) and index. 
520 |a "Discover the amazing powers of spices and herbs!Spices have long been celebrated for their antioxidant, anti-inflammatory, and curative properties. From increasing energy to boosting metabolism and relieving joint aches, spices can help you improve your body, mind, and spirit. In The Everything Guide to Spices for Health, you'll learn how to tap into these benefits and promote overall wellness with uses for dozens of popular herbs and spices, including oregano, sage, chili pepper, and saffron.Inside, you'll find more than 50 wholesome, health-boosting recipes, such as: Turmeric, Apple, and Carrot Juice Szechuan Pepper Chicken and Noodle Soup Basic Indian-Style Curry with Lamb Spiced Coconut and Date "Bliss" Balls Rose, Elder Flower, and Hawthorn Tea Sumac and Walnut Salad So get ready to spruce up the spice rack and start reaping the incredible benefits of these kitchen staples. With this book, you'll find it easier than ever to incorporate delicious, health-boosting herbs and spices into your diet!"--  |c Provided by publisher. 
520 |a "A recipe and guide book for cooking with healthy spices"--  |c Provided by publisher. 
650 0 |a Spices  |x Therapeutic use. 
650 0 |a Spices  |x Health aspects. 
650 0 |a Cooking (Spices) 
650 7 |a HEALTH & FITNESS / Herbal Medications.  |2 bisacsh 
650 7 |a HEALTH & FITNESS / Healthy Living.  |2 bisacsh 
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