Manage your mind : the mental fitness guide
Gillian Butler and Tony Hope argue that for real psychological well-being, you must combine approaches - integrating techniques of management with those of psychology, mixing feeling with action and work with play. In Managing Your Mind, a ground-breaking, step-by-step guide, they show you how you c...
| Main Author: | Butler, Gillian. |
|---|---|
| Other Authors: | Hope, R. A. |
| Format: | Book |
| Language: | English |
| Call Number: | RA790 .B83 1995 |
| Institution: | Perbadanan Perpustakaan Awam Negeri Perak |
| Library: | Main Library |
| Record Id / ISBN-0: | ppap.45257 / 0192623834 (pbk.) |
| Online Public Access Catalog: | Perbadanan Perpustakaan Awam Negeri Perak |
| Published: |
New York
: Oxford University Press,
1995.
|
| Subjects: | |
| Tags: |
Add Tag
No Tags, Be the first to tag this record!
|